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Erectile Dysfunction & The Zinc Connection

March 29, 2014 By I Am He Leave a Comment

erectile dysfunction
erecile dysfunction
At around 30-40 years of age, many men begin to experience a gradual decrease in sexual desire and performance.

There are many factors contributing to this – stress, bad lifestyle, environmental toxins and pollution, radiation, chemically laden, processed and GM foods, smoking, secondary smoke, recreational drugs, excessive alcoholic consumption, lack on bio-available organic minerals and vitamins, and a whole host of other factors.

A lack of organic zinc in the diet is one factor that may contribute to diminishing libido: insufficient zinc may lead to male hyperplasia and atrophy of the testes.

One of the early symptoms of a decline in libido is an impairment in the sense of taste. A lack of organic zinc also contributes to this taste impairment. Compounded with a deficient diet, excessive consumption of alcohol also causes zinc deficiency in the body.

Alcohol obstructs the absorption of zinc by the body. A healthy adult requires 15mg of zinc daily. However, organic zinc can only be fully absorbed and utilized by the body only if it is replenished on time.

Oysters are rich in organic zinc. Every 100g of oyster contains 47.8mg of organic zinc.
Loving elderly Couple Running on Beach

 

© Harry Cox
HePowR Oyster Tablets for The Smart Male 40 and above
http://HePowR.com

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Filed Under: Erectile Dysfunction, Natural Remedies, Sexual, Supplements Tagged With: erectile dysfunction

Erectile Dysfunction & L-Arginine

March 29, 2014 By I Am He Leave a Comment

Loving Gay Couple

L-Arginine
L-Arginine is an amino acid that is a key ingredient in sperm formation.

It is also a precursor to nitric oxide. Nitric oxide is a vasodilator that dilates arteries and relaxes the inner smooth tissue of the penis, which can often become congested.

Scientific research has shown that supplementing oral arginine does not usually give good results.

It is best to increase the level of arginine in the body itself. This is now the new focus in developing treatment for erectile dysfunction

An enzyme called arginase plays the role of a ‘house keeper’ in a series of complex chemical chain reactions during penile erection. Arginase controls the synthesis of arginine.

When the activity of arginase is high, the level of arginine is low, and vice versa. We can therefore block or limit the activity of arginase to increase the supply of arginine.

This helps better penile erection and performance during sexual activity.

Loving Gay Couple

© Harry Cox
HePowR Oyster Tablets for The Smart Male 40 and above
http://HePowR.com

 

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Filed Under: Erectile Dysfunction, Natural Remedies, Sexual, Supplements Tagged With: erectile dysfunction

Fixing Erectile Dysfunction – Use Medicinal Mushrooms

March 29, 2014 By I Am He Leave a Comment

mushrooms for erectile dysfunction

mushrooms
Medicinal Mushrooms are Potent Allies for Erectile Dysfunction / Male Sexual Impotence Challenges

The ancient Chinese had a prize tonic / remedy for the male libido; a safeguard against erectile dysfunction / male impotence to ensure sexual pleasure and the perpetuation of the family dynasty. Not to forget the health and longevity necessary to enjoy all this.

It has only been in recent years that scientists have confirmed what ancient cultures have already known for centuries: that mushrooms contain within them some of the most potent medicines available in the natural world.

Their cellular constituents can impact the quality of human health profoundly. These agents of health and healing are extraordinarily low in toxicity, even at high doses. This is not the case with most pharmaceutical drugs.

Medicinal mushrooms are excellent for specific clinical conditions linked with masculine low libido, erectile dysfunction, impotence and virility: high blood pressure, heart disease, diabetes, stress and cholesterol.

These medical conditions in men, apart from being potentially life-threatening, contribute significantly to low libido, erectile dysfunction, impotence and prostate gland problems.

Middle Aged Couple On BeachMushrooms were used extensively in the royal palaces of China. The choice mushroom was Cordyceps. Historically its use was restricted exclusively to the emperors and their concubines.

Research on Cordyceps done at The Beijing Medical University in China, and also in Japan indicated a 64% success rate in men afflicted with erectile dysfunction / male impotence, versus 24% in the placebo group.

Cordyceps is extremely expensive as normally it is harvested in the wild. It is a fungal growth on a host and eats its way into the hosting body. This may sound gruesome, but the product not only works but works extremely well in cases of male impotence / erectile dysfunction.

Today, science and technology have come up with a Cordyceps that does not feed on a host, and which is cultivated according to organic standards. This makes this cultivated Cordyceps vegetarian.

There are many medicinal mushrooms that have curative actions. The medical conditions listed below can contribute to erectile dysfunction / male impotence. Taking the appropriate mushroom supplement can help. Note that the best overall mushroom to take is the Cordyceps.

Sexual Potentiator (good for for erectile dysfunction, impotence): Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes)

Libido Tonic (increases libido): Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Reishi/Ling Zhi (Ganoderma lucidum); Turkey Tail / Yun Zhi (Trametes versicolor)

Regulate Blood Pressure. High blood pressure can lead to erectile dysfunction / impotence: Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Reishi/Ling Zhi (Ganoderma lucidum); Pearl Oyster/Hiratake (Pleurotus ostreatus);
Hen of the Woods/Maitake (Grifola frondosa)

Blood Sugar Moderator (for Diabetes and Hypoglycaemia): Diabetics are at high risk of atherosclerosis and nerve damage, both of which can lead to erectile dysfunction / male impotence.
Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Hen of the Woods/Maitake (Grifola frondosa); Himematsutake (Agaricus blazei); Chaga (Inontus obliquus)

Cardio Vascular Health (for Heart Disease & Related Problems) Heart disease can result in erectile dysfunction and vice-versa.
Cordyceps (Cordyceps sinesis); Reishi/Ling Zhi (Ganoderma lucidum); Pearl Oyster/Hiratake (Pleurotus ostreatus); Oregon Polypore (Ganoderma oregonense)

Cholesterol Reducer: High cholesterol can lead to erectile dysfunction / impotence.
Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Pearl Oyster/Hiratake (Pleurotus ostreatus); Reishi/Ling Zhi (Ganoderma lucidum); Hen of the Woods/Maitake (Grifola frondosa); Himematsutake (Agaricus blazei); Enokitake (Flammulina velutipes); Mesima (Phellinus linteus)

Stress Reducer: Stress is a killer. It can lead to high blood pressure, that in turn leads to erectile dysfunction/ impotence.
Cordyceps (Cordyceps sinesis); Shiitake/Xiang Gu (Lentinula edodes); Reishi/Ling Zhi (Ganoderma lucidum); Hen of the Woods/Maitake (Grifola frondosa)

Tonic for Frayed Nerves: Calm and well-being are vital to erectile and libido health.
Cordyceps (Cordyceps sinesis); Pearl Oyster/Hiratake (Pleurotus ostreatus); Reishi/Ling Zhi (Ganoderma lucidum); Oregon Polypore (Ganoderma oregonense)

Men, don’t wait any longer!
Get cracking and dose up on mushrooms. And don’t forget that the Cordyceps is the best overall mushroom, if you are happy to fork out the price. The organic vegetarian Cordyceps could well be your best choice to rid yourself of erectile dysfunction / male impotence, and get on the royal road to vital male virility and libido!

 

Harry Cox

Filed Under: Erectile Dysfunction, Heart Cardiac, Natural Remedies, Sexual, Supplements Tagged With: erectile dysfunction

Erectile Dysfunction & Atherosclerosis

March 29, 2014 By I Am He Leave a Comment

Ahterosclerosis

Erectile dysfunction due to atherosclerosis has been shown to be a harbinger of a stroke or a heart attack.

AhterosclerosisAtherosclerosis is the hardening in the arteries as a result of a build-up of plaque containing cholesterol, fat-laden materials and cellular debris.

Today, most people are aware that smoking and the consumption of fat-laden foods lead to the production of these plaques that end up clogging arteries, thus preventing the easy flow of blood to the heart and other parts of the body.

Atherosclerosis is a process that occurs systematically throughout the whole body, and is not just confined to the arteries supplying the heart.

Loving elderly Couple Running on BeachMost men are not aware that these same plaques can also block up the arteries leading to the genitals resulting in the difficulty, or inability, to attain an erection.

Atherosclerosis restricts the supply of blood to the penis and also to the nerves that govern sexual arousal, thereby resulting in a failure in the man ‘to perform’.

Men with diseased coronary arteries are more likely to suffer from erectile dysfunction than those individuals free from coronary disease.

If erectile dysfunction / impotence in a man is caused by the clogged-up blood vessels of atherosclerosis, it is imperative that the man reduces the cardiovascular risks of elevated cholesterol and triglyceride levels, high blood pressure, obesity, smoking and a general lack of physical exercise.

Adopting a diet low in fat, an exercise program, and a healthy lifestyle that includes stopping smoking, is necessary to help reverse the problem

© Harry Cox
HePowR Oyster Tablets for The Smart Male 40 and above
http://HePowR.com

 

Filed Under: Causes of ED, Heart Cardiac, Medical Drugs, Sexual, Supplements Tagged With: atherosclerosis, erectile dysfunction

Benefits of Zinc

April 7, 2013 By I Am He Leave a Comment

Middle Aged Couple On Beach

 

OysterZinc is a vital mineral and is critical to good health. It is heavily involved in cell division.

Modern living usually leaches zinc out of the body, leading to serious deficiency. Hence the importance of making sure there is sufficient zinc in your body.

However, it is necessary to ensure a balance as insufficient zinc can lead to health problems, AND too much zinc in the body can lead to toxicity and a variety of health problems too.

You can find out the zinc levels in your body by taking a zinc level test.

You should also consult your physician before taking zinc supplements.

Middle Aged Couple On Beach

© Harry Cox
HePowR Oyster Tablets for The Smart Male 40 and above
http://HePowR.com

 

Filed Under: Supplements Tagged With: erectile dysfunction, libido, zinc

Andropause / Male menopause: is this A Myth or Reality?

November 29, 2012 By I Am He Leave a Comment

Loving Elderly Couple in Swimming Pool

Loving Elderly Couple in Swimming PoolWe all know that all women from their 50s suffer from Menopause, a normal phase in a woman’s life that is littered with hot flushes, irritability, night sweats, reduced libido, dry skin and lots more.

However, none of us (or very few of us) have heard of any such phenomenon in a man. If they suffer from it, we’ve not heard it, or they’ve done well to keep it hidden!

 

Does A Man really suffer from Male Menopause or Andropause?

The answer is “Yes”, an unequivocal “Yes” with a capital Y. have you heard or seen your father, husband, uncle, brother, male friend complaining of depression, reduced libido in their 50s, night sweats, sleep disturbances and more? These are simply signs and symptoms of the male ageing process called Andropause or Viropause

What is Andropause or Viropause?
These are simply a syndrome associated with male ageing, with a lack of, or absence of, testosterone. Therefore, one often uses the acronym ADAM for Andropause, This stands for Androgen Decline in Aging Men. It’s a sad fact, but hormonal levels in men start dropping by the time they are 40 and this progressive decline continues. By age 50, one half of all men are afflicted by a noticeable decrease in testosterone levels. This decrease in this vital male hormone leads to a variety of very uncomfortable ailments.

This is not very common universal knowledge in the west, but men do go through a mid-life change, very like their women counterparts: they experience complex hormonal rhythms which affect their sexuality, mood and temperament.

Often, this pivotal phase also coincides with major life changes that take their expression in the form of career change, divorce, or just a major re-ordering of their lives. In a nutshell, andropause is a dimension of a man’s life that is psychological, interpersonal, social and spiritual.

But, do all men experience Andropause?
Research shows that around one out of 10 men aged 40 to 60 suffers from low testosterone. This number increases with age: among men aged 60 and above, the statistic is one in 5 men. However, some men sail through this transition without too much of a crisis – they simply sail from the first phase of their life into the second, seemingly to not to suffer too much from the Andropause symptoms.

For some men, the male menopause seems just a natural part of life without too much discomfort. However, andropause is often triggered by depression, illness, obesity and dementia – all common occurrences that appear with age as the body ages and one grows older.

Certain illnesses that make the heart and lungs susceptible also seem to affect testosterone production. Men who suffer from auto-immune diseases or who have cancer appear to have a higher susceptibility to low levels of testosterone.

This said, acute andropause is relatively uncommon when compared to acute menopause in women. This is due to the fact that testicular decline in men is a gradual process in most men.

What are the causes of the symptoms of Andropause?

With age, a man’s body becomes less efficient and his production of hormones declines below normal levels compared to those of a young or younger man. Such hormones include testosterone, the human growth hormone (HGH), and dihydroepiandosterone (DHEA). To complicate matters, estrogen production actually increases in men experiencing andropause.

Signs and Symptoms of Andropause
Apart from testosterone decline, Andropause often manitests the following symptoms:

The Physical Dimension

  •  Reduced endurance during physical activities
  • Weight gain
  • Sleep disturbances
  • Loss of, or thinning of, hair
  • Bone deterioration


The Psychological Dimension

  • Mood Swing
  • Loss of, or reduced ability for, concentration
  • Irritability
  • Depression
  • Fear and Anxiety
  • Indecisiveness
  • Forgetfulness
  • Feelings of loneliness, unattractiveness and being unloved

The Sexual Dimension

  • Decreased erectile function
  • Loss of libido or sex drive
  • A decrease in the strength and duration of an orgasm
  • Decreased interest in sex
  • An increase in fear and anxiety about the loss of sexual potency
  • An increase in fantasies about sex with a new or younger partner
  • An increase in problems and fights in relationships, sex, love and intimacy

How to know if you are suffering from Andropause?
You should visit your doctor and undergo tests for the following: a complete blood count and chemistry profile, free and total testosterone, estradiol (estrogen), progesterone, DHEA, luteinizing hormone and homocysteine. For interpretation purposes, the free testosterone in the serum or blood should be in the mid to high normal range (10.8 nmol/L to 24.6 nmol/L) and the estradiol (estrogen) in the low to normal range (below 32 pg/ml)

How would you cope with the changes brought about with Andropause?
Life continues whether one likes it or not, so the best and easiest way is to cope with Andropause and enjoy life as it comes. At the end of the day, andropause is a phase in a natural life, a transition to another phase. You would best take care of your physical and your psychological needs. Exercise, good nutrition, relaxation, continue your normal activities and just relax. Your philosophy should be: Enjoy Ageing!

Discuss this transitional phase with your doctor, your friends, although research indicates that men are very unlikely to visit their doctor for this. It is often in a man’s psychology to be macho – if they have a problem, they often don’t want to take about it. This is probably because of the male psyche: it does not easily accept a dependent or weak role.

Is there any treatment for the male andropause?

Few men talk about andropause, let alone seek treatment for it. Many men feel out of their comfort zone talking about their symptoms. In the not so long ago past, doctors did not take men’s andropause seriously.

Possible treatments to help men through this transitional period include:
Testosterone replacement Therapy (TRT).  Much like estrogen replacement for women, testosterone replacement aims to raise hormonal levels back to a reasonable and healthy level. An increase in their testosterone levels normally decreases many of the andropause symptoms.Unfortunately, testosterone replacement does not do much to combat erectile dysfunction problems in the menopausal man.

There are also herbs that help to influence and regulate the hormonal cycle and when taken, do help in controlling the male menopausal symptoms.

© Harry Cox
HePowR Tablets for the Smart Man over 40
http://HePowr.com

Filed Under: Causes of ED, Lifestyle, Supplements Tagged With: andropause, erectile dysfunction

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